25 Comments

1. 

   Reply ZOZO SS   •   4 months ago

   start:-32cm
   DAY 1:-✅
   DAY2:-✅
   DAY3:-✅
   DAY4:-✅
   Please remind me 😽

2. 

   Reply shikha soumya   •   4 months ago

   I m starting from today…

3. 

   Reply karina g   •   4 months ago

   Lo intentaré y quedará registrado
   Empiezo en 28 cm, vuelvo en algunos días

4. 

   Reply Sraavya Reddy   •   4 months ago

   Are supposed to take the 10 sec. Off in between the sets?

5. 

   Reply Dhanashree Subhedar   •   4 months ago

   My god! This exercise really works. Like when I started it it pained a lot but now its so easy plus I started to see results in just 4 to 5 days. My arm fat is all gone.

6. 

   Reply Firlyda Riski   •   4 months ago

   Day 1✅

7. 

   Reply n m   •   4 months ago

   I have the same corset 😀😂

8. 

   Reply sam tiong yea   •   4 months ago

   i have no idea if it's my arms that hurting or my neck lmao

9. 

   Reply Jingg   •   4 months ago

   Day 1:✅
   Day 2

10. 

    Reply --   •   4 months ago

    my arms are the most out of shape out of my whole body lmaoo-

11. 

    Reply Zahra Syakiramahendri   •   4 months ago

    Day 1 = ✅

12. 

    Reply • Adrianna •   •   4 months ago

    I will do it!
    Day 1 : ✅

13. 

    Reply Donya   •   4 months ago

    I really had the audacity to think that it’ll be the easiest workout video, I got wrong

14. 

    Reply Jone FTF   •   4 months ago

    DÍA 1: ☑
    DÍA 2: ☑ (note mas tensión en mos brazos)

    Cada dia mandarme una contestación (lo que sea) para que no me olvide, gracias

15. 

    Reply Jane Muas   •   4 months ago

    Day 1

16. 

    Reply Fabiola Suarez   •   4 months ago

    R:30 CM
    L: 30 CM

    Day
    1-done

    🙂

17. 

    Reply kYLiE WiEnER   •   4 months ago

    I be on here even tho I know I won’t be getting up to do them

18. 

    Reply expat michi   •   4 months ago

    who's doing this in for quarantine summer!??!

19. 

    Reply Diana Deleon   •   4 months ago

    Im currently trying this right now and ive already completed a week IT WORKS!! My arm look much smaller and im only in my first week and im really happy becAuse im always struggling with my arms because i dont like how i look in certain clothes and i always wear clothes that will cover up my arm fat. After i complete another week i will come back and update.

20. 

    Reply Surya Romero   •   4 months ago

    Let’s get it and see if it actually works on me
    Right : 30.5 cm
    Left : 31 cm

    Day 1. ✅ It burns but I’m still alive
    Day 2.
    Day 3.
    Day 4.
    Day 5.
    Day 6.
    Day 7.
    Day 8.
    Day 9.
    Day 10.
    Day 11.
    Day 12.
    Day 13.
    Day 14.

    (I’ll continue until one month )
    You can do it as well guys, fighting 🥰💪🏻
    Like the comment ❤️

21. 

    Reply Zeeshan Khan   •   4 months ago

    Bshka

22. 

    Reply דבורי בן יוסף שטרית   •   4 months ago

    Thank you.

    9:20 what is this video called?

23. 

    Reply malak baizam   •   4 months ago

    سأقوم بهذه التمارين مرتين في اليوم.
    Day1:✓

24. 

    Reply Beef Noodles   •   4 months ago

    it really does work! I saw small results after doing the exercise twice!

25. 

    Reply Айдана Сапак   •   4 months ago

    До и после деп көрсетіп қойғандағы өзі емесқой